Mar 26, 2020
(Also available on YouTube on the 'James Smith Media'
In this podcast I speak about issues I've personally faced and ways I go about managing my own mental health during COVID-19. I also talk about false positivity and some things that are annoying me right now during self-isolation.
Jan 28, 2020
Paul is a friend, mentor, peer and an integral player in my
development from a gym floor PT to where I am today. We talk all
things business, mental health and personal development.
Jan 13, 2020
In this episode I talk through the books that changed my life to date.
Oct 16, 2019
This has to be one of my favourite podcasts ever dispelling many fitness fallacies with Ben Cokayne Carpenter, yeah that's his middle name.