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The James Smith Podcast

Mar 26, 2020

(Also available on YouTube on the 'James Smith Media' channel)

In this podcast I speak about issues I've personally faced and ways I go about managing my own mental health during COVID-19. I also talk about false positivity and some things that are annoying me right now during self-isolation.


Jan 28, 2020

Paul is a friend, mentor, peer and an integral player in my development from a gym floor PT to where I am today. We talk all things business, mental health and personal development.



Jan 13, 2020

In this episode I talk through the books that changed my life to date.


Oct 16, 2019

This has to be one of my favourite podcasts ever dispelling many fitness fallacies with Ben Cokayne Carpenter, yeah that's his middle name.


Oct 4, 2019

Today we're joined by Lord Lucy and Kiran Dartel