Jan 13, 2020
In this episode I talk through the books that changed my life to date.
Oct 16, 2019
This has to be one of my favourite podcasts ever dispelling many fitness fallacies with Ben Cokayne Carpenter, yeah that's his middle name.
Sep 24, 2019
In this episode I explain the differences between exercising and training whilst also addressing the elephant in the room that being skinner does not mean sexier.